There's something deeply comforting about a warm berry crumble. The way the sweet, tangy berries bubble beneath a crisp, golden topping is pure magic. But what if you could enjoy this indulgence guilt-free?
Our Simple & Healthy Berry Crumble is the perfect balance of taste and nutrition, packed with protein and whole ingredients to fuel your body while satisfying your cravings.
Ingredients:
For the Crumble Topping:
• 30g oat flour
• 30g coconut oil, melted
• 20g protein powder (vanilla flavour works best)
• 30g almond or peanut butter
• 2 tbsp erythritol (or sweetener of choice)
• 1 tsp cinnamon
• A pinch of salt
• 15ml plant milk (almond, oat, or soy)
For the Base:
• 200g frozen berries (mixed berries work great)
Instructions:
1. Preheat your oven to 180°C (350°F).
2. Prepare the crumble topping: In a bowl, mix together oat flour, protein powder, nut butter, erythritol, cinnamon, salt, and plant milk. Stir until the mixture forms a crumbly dough.
3. Place the frozen berries in an oven-safe dish. Evenly distribute the crumble mixture over the berries.
4. Bake for about 20 minutes, or until the topping is golden brown and the berries are bubbling.
5. Serve & enjoy: Let it cool for a few minutes, then serve with your favourite yogurt for an extra creamy and satisfying treat.
Customization Tips
- Make it extra crunchy – Add chopped nuts or seeds to the crumble mix.
- Experiment with flavours – Try different protein powder flavours for a fun twist, like chocolate or cinnamon roll.
This protein-packed Berry Crumble is the perfect way to satisfy your sweet tooth while keeping your nutrition in check. Whether you're looking for a quick breakfast, a post-workout snack, or a healthy dessert, this recipe delivers every time. Try it out and let us know your favorite way to enjoy it!
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